ABOUT ME

Victor A. Ranilla CFT, CISSN
                Owner

 Victor Andres Ranilla is the Owner of Millennia Nutrition and Fitness, a personal training and nutrition coaching company. Victor loves to educate and help his clients to lose weight, gain muscle, improve their health and athletic performance through a personalized nutrition and training program. Victor A. Ranilla is a Certified Sports Nutritionist accredited by the International Society of Sports Nutrition (ISSN); the CISSN credential is the most rigorous and respected sports nutrition certification in the industry. He is also a Certified Fitness Nutrition Specialist and Certified Fitness Trainer with the International Sports Sciences Association (ISSA), bilingual writer and author, and is an active member of the American College of Sports Medicine (ACSM), the International Society of Sports Nutrition (ISSN), and has  been published in the ACSM’s Health & Fitness Journal. 

Working alongside Dr. Jorge A. Sabin MD, PhD, at Saluda Lake Medical Center has increased his clinical experience working with patients with chronic musculoskeletal problems, as well as educating patients of the link between their common health problems and their nutritional habits. His work as a Wellness Coach with the prestigious geriatric community, Cascades Verdae, has expanded his understanding on how to develop and implement effective exercises for the elderly, such as aquatic exercises, neuromotor exercise training, resistance training, flexibility, etc. 

Victor’s expertise includes weight loss, personal training, nutrition coaching, bikini and figure contest prep, geriatrics, aquatic exercises and everything else in between, which makes him the perfect all in one trainer.

Victor is also available for interviews or appearance on topics related to all aspects of fitness, sports nutrition and exercise.

In his spare time, Victor enjoys traveling, music, being outdoors and spending time with his friends and family.